Dieters and Diabetics Can Eat at McDonalds
63Eating At McDonalds
We spoke and McDonalds listened...McDonalds now serves food that any dieter or diabetic can eat.
So when the children beg to go eat, at McDonalds ,you can go and eat right along with them without worrying about your diet or blood sugar.
They have salads and even desert(if apples can serve as desert)
Not only do they taste good, they are also healthy.
Here are some of their good tasting low carb foods you can try.
ASIAN SALAD
( ingredients)
Grilled Chicken breast
Salad Mix (Asian blend)
Mandarin oranges
almonds
range glaze
liquid margarine
120calories , 0.5g sat. fat 710 g sodium, 2 g carbs, 24 g protein
Grilled Snack Wrap
(ingredients)
Grilled Chicken breast
cheese
lettuce
ranch sauce
tortilla
270 calories, 4 g sat. fat, 830 mg sodium, 25 g carbs, 18 g protein
Caesar Salad
Grilled Chicken breast
Salad Mix (Caesar)
grape tomatoes
shredded parmesan cheese
liquid margarine
220 calories, 3 g sat. fat, 890 mg sodium, 12 g carbs, 30 g of protein
And for desert try the apple dippers (without the caramel dip)
but you can use plain yogurt or peanut butter
35 calories, 8 g of carbs
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thank you. Me and my husband stay on the road and barely have time to stop and eat, but he recently found out he is a diabatic. This helps alot. I wish there was a list for what he can eat at all fast food restuarants







Shaina 4 years ago
hey we